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4-Disc Heart pumping program • KB Best Seller for 5 years! • Burn 800 Plus Calories in 30 minutes or less.
11-Disc Body Breakdown Program • Use a kettlebell or dumbbell to get strong & lean from home • Workouts ranging from 25 - 50 minutes.
7 Amazing, No-Equipment Workouts • Strength, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Program
2 Heart Pumping Workouts & Bonus 45min kettlebell beginner DVD • Burn 800 plus calories in under 40 mins
A complete nutrition plan for anyone looking to prepare for an event and get fit for life with a program they can live with and enjoy!
Certified Kettlebell Kickboxing Instructor KBIA™ Two day group or one day private certification
Certified Kettlebell Instructor KBI™ One day group or one day private certification