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4-Disc Heart pumping program • KB Best Seller for 5 years! • Burn 800 Plus Calories in 30 minutes or less.
11-Disc Body Breakdown Program • Use a kettlebell or dumbbell to get strong & lean from home • Workouts ranging from 25 - 50 minutes.
7 Amazing, No-Equipment Workouts • Strength, Cardio, High-Intensity & Zero Impact • Comes with a complete 85 pg Nutrition Program
2 Heart Pumping Workouts & Bonus 45min kettlebell beginner DVD • Burn 800 plus calories in under 40 mins
A complete nutrition plan for anyone looking to prepare for an event and get fit for life with a program they can live with and enjoy!
7 Workout Program . Get Leaner, Stronger and Out Of Pain In 90 Days. 3 beginner, intermediate, advanced strength programs. 3 HIIT burn sessions. 1 core & ab session. Ideal for men and women looking to get stronger and leaner.
BURN 300 to 500 calories in 20min or less. PERFECT Add Ons To ALL KB Programs.
Certified Kettlebell Kickboxing Instructor KBIA™ Two day group or one day private certification
Certified Kettlebell Instructor KBI™ One day group or one day private certification